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...stays weird together? Warm up walk complete & now we’re onto an upper body lifting routine.
Going to be a great day even though it’s cold & stormy!
Remember, any workout - even just 10 minutes of movement - is better than no workout!
The family that walks together...
...stays weird together? Warm up walk complete & now we’re onto an upper body lifting routine.
Going to be a great day even though it’s cold & stormy!
Remember, any workout - even just 10 minutes of movement - is better than no workout!