Any advice on foot pain and foot health? I have a history with foot pain and injury, but I love running and working out. I recently have been walking a lot more (college) as well as being super active, and my shoes especially are taking a toll on my feet. Anyone recommend any healthy shoe brands that aren't insanely expensive, or good foot care strategies? Thanks!! :)
Foot health!!
Blenders,
Any advice on foot pain and foot health? I have a history with foot pain and injury, but I love running and working out. I recently have been walking a lot more (college) as well as being super active, and my shoes especially are taking a toll on my feet. Anyone recommend any healthy shoe brands that aren't insanely expensive, or good foot care strategies? Thanks!! :)