Hi guys, ive been working out for 1.5 years and ive noticed my stomach is getting bulky rather than flat and toned (it actually was more flat before) I'm not overweight I actually weigh 9.2 stone and my height is 5ft 7" I have gained weight since I started working out last year but I think this is muscle. Any idea how to correct the bulky look? Many thanks
Stomach getting bulky
Hi guys, ive been working out for 1.5 years and ive noticed my stomach is getting bulky rather than flat and toned (it actually was more flat before) I'm not overweight I actually weigh 9.2 stone and my height is 5ft 7" I have gained weight since I started working out last year but I think this is muscle. Any idea how to correct the bulky look? Many thanks
FYI My routine is
Friday - HIIT + Lower strength
Saturday - Cardio + Upper
Sunday - HIIT + core
Tue - Lower strength
Wed - Upper strength