HKS Accountability Group October 4

Happy Friday to Everyone,

I guess it is me today. I am on day 32 of Fit:

https://www.fitnessblender.com/videos/at-home-cardio-workout-with-no-equipment-fat-burning-cardio-intervals-

https://www.fitnessblender.com/videos/at-home-cardio-workout-with-no-equipment-fat-burning-cardio-intervals-

https://www.fitnessblender.com/videos/at-home-cardio-workout-with-no-equipment-fat-burning-cardio-intervals-

I am sure my workout will be a good one this morning. Fit is definitely a challenging program.

I did not get my stretch in last night, I was feeling irritable so I had a glass or two of wine instead. I did get my walk in with Savannah. Now I am back to walking alone because Savannah is off to her dad's for the week.

Hope everyone's Friday is Fabulous and you cruise easily into the weekend.

Peace, love and harmony

Storm