Lizard hops have always been my worst exercise. I feel so uncoordinated doing them, so I never do them for fear of injuring myself. I thought nothing would make me feel as uncoordinated and less graceful as lizard hops. Well, now I’ve met my enemy the Turkish Get-up, and have realized that there is an exercise that makes me feel even more uncoordinated and even less graceful. I am pretty sure I looked like a flopping fish.