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Fbsweat upper body

5

Day 4 of fbsweat, really love the bored easily format I might try the bored easily program after this. Didn't have time for extra credit but I'm not going beat myself up about it, in the past I've always felt that I needed to do the extra credit even though it's 'extra' to complete my day but I'm trying to change my mindset a bit and not feel guilty about skipping it. Hope you all enjoyed your workout today. #workoutcomplete