HKS Accountability Group Sep 23

Good morning!

Not a lot of time to post here, as I need to put my lunch together and shower.

Today I did https://www.fitnessblender.com/videos/ultimate-butt-and-thigh-workout-kellis-lower-body-workout-for-people-who-get-bored-easily - love this format, workout made me completely toast in the legs.

Off to start the day, have a good one!