NEW 10-DAY CHALLENGE: FB High-Low - Low Impact High Intensity Workouts for Improving Overall Fitness
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good morning!
Not a lot of time to post here, as I need to put my lunch together and shower.
Today I did https://www.fitnessblender.com/videos/ultimate-butt-and-thigh-workout-kellis-lower-body-workout-for-people-who-get-bored-easily - love this format, workout made me completely toast in the legs.
Off to start the day, have a good one!
HKS Accountability Group Sep 23
Good morning!
Not a lot of time to post here, as I need to put my lunch together and shower.
Today I did https://www.fitnessblender.com/videos/ultimate-butt-and-thigh-workout-kellis-lower-body-workout-for-people-who-get-bored-easily - love this format, workout made me completely toast in the legs.
Off to start the day, have a good one!