30 Day Challenge Week 2: Check in With Your Coaches
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good morning!
I have never done a kettlebell exercise so I trie https://www.fitnessblender.com/videos/beginner-kettlebell-workout-kells-kettlebells-routine. I enjoyed it though I drop the kettlebell once and hit myself with it twice!
On my way to my conference. Happy Saturday!!
HKS Accountability Group Sept. 21
Good morning!
I have never done a kettlebell exercise so I trie https://www.fitnessblender.com/videos/beginner-kettlebell-workout-kells-kettlebells-routine. I enjoyed it though I drop the kettlebell once and hit myself with it twice!
On my way to my conference. Happy Saturday!!