You’ve heard us say this before, but it never gets old — fitness looks different on each body and we should never compare ourselves to others.

While there is nothing wrong with wanting to look good, of course, the truth is that all that really matters is that your body is strong and healthy.

When you eat for your best health and exercise, your body will figure out the details and you’re highly likely going to appreciate the way you look...and you’ll definitely appreciate what you are capable of doing!

In need of a pick-me-up or shot of motivation? Well, we’ve got just the place for you — here!

Have a great weekend, everyone! What are you all up to for fun?