Flex Day 1 + afternoon delight!


Y’all I am BACK in the game. Had a great upper body workout today, endorphins were soaring. Had lunch a short while ago and I’m settling in for an afternoon treat of protein “cakes” and iced coffee. The cakes are actually way too sweet for me, but I’m happy to take the protein! I hope you all are BEASTING as usual. 😃❤️ Cheers to perseverance and self-care!