Happy Sunday Everyone,

Yesterday was a little rough, the father of my older children passed away. So my husband and I were up late processing the information.

Savannah and I did get our walk in yesterday and she was a big help to me in the gardens.

Today is Day 13 of Fit, but recovery workout. But I am substituting it for the following: https://www.fitnessblender.com/videos/day-4-5-day-workout-challenge-to-burn-fat-and-build-lean-muscle-kickboxing-and-yoga-workout

I have only been back to working out one day and I am not ready for a 35 min stretching routine, so kickboxing for me.

Hope everyone's Sunday is super.

Peace, love and harmony

Storm