HKS Accountability Group Sept. 12

Good morning!

Storm I'm sorry to hear your neck is healing slowly. Gardening a workout all it's own. Enjoy the "rest" days.

Today was lower body strength and I tackled https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building. Kelli did "brutal" justice with this workout. I am already sore.

Happy Tuesday!!!