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Good morning!
Storm I'm sorry to hear your neck is healing slowly. Gardening a workout all it's own. Enjoy the "rest" days.
Today was lower body strength and I tackled https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building. Kelli did "brutal" justice with this workout. I am already sore.
Happy Tuesday!!!
HKS Accountability Group Sept. 12
Good morning!
Storm I'm sorry to hear your neck is healing slowly. Gardening a workout all it's own. Enjoy the "rest" days.
Today was lower body strength and I tackled https://www.fitnessblender.com/videos/brutal-butt-and-thigh-workout-for-fat-burning-and-lean-muscle-building. Kelli did "brutal" justice with this workout. I am already sore.
Happy Tuesday!!!