So I had a wisdom tooth pulled yesterday and I was just wondering if anyone who's had this done could tell me how long it was until you got back to exercising ?

I know it’s individual for everyone and it is going to take at least a few days but already my body just feels like it needs to move ! But unfortunately my face is saying nope no thanks to anything more than a little bit of slow walking.

I’m going to try a really gentle stretching / Pilates tomorrow and see how that goes but any tips or advice would be much appreciated !