Hey guys! It's my first time posting on the FB Community. I was wondering if you all had any tips or advice on how to just do a workout after work. I know there are people who work all day and come home and can add a workout in, stretch and then feel great by the time they go to bed. My question is how do you all do that? Thinking about it I don't think I workout as much as I would like to and want to add in as much workouts in the week as much as my body will allow but I'm always so tired. How do you guys fight the faitgue and just workout anyway? Should I just not do much or anything since I'm always tired?
Motivation to Workout After Work
Hey guys! It's my first time posting on the FB Community. I was wondering if you all had any tips or advice on how to just do a workout after work. I know there are people who work all day and come home and can add a workout in, stretch and then feel great by the time they go to bed. My question is how do you all do that? Thinking about it I don't think I workout as much as I would like to and want to add in as much workouts in the week as much as my body will allow but I'm always so tired. How do you guys fight the faitgue and just workout anyway? Should I just not do much or anything since I'm always tired?