We went for a walk this morning and got caught in a total downpour. I grew up in the rainy PNW so I’m used to it but today Daniel wasn’t wearing a raincoat so we said he’s “officially” a PNW-er haha (as often as it rains here, most locals don’t use raincoats or umbrellas 🤷🏼‍♀️).
Then we did an upper body lifting workout and it felt great. I took it easy last week so it felt good to push a little harder again today. I believe in listening to those natural ebbs and flows of energy - mostly - obviously you have to get tough with yourself sometimes on the motivational front haha.
Did you guys workout today? Eat well? Also - any ideas of what I should make for dinner? Send them my way!
Workout + walk 🌧
Hey FB Family!
We went for a walk this morning and got caught in a total downpour. I grew up in the rainy PNW so I’m used to it but today Daniel wasn’t wearing a raincoat so we said he’s “officially” a PNW-er haha (as often as it rains here, most locals don’t use raincoats or umbrellas 🤷🏼‍♀️).
Then we did an upper body lifting workout and it felt great. I took it easy last week so it felt good to push a little harder again today. I believe in listening to those natural ebbs and flows of energy - mostly - obviously you have to get tough with yourself sometimes on the motivational front haha.
Did you guys workout today? Eat well? Also - any ideas of what I should make for dinner? Send them my way!
đź’™Kelli