Did it! FBStrong Complete

So, apologies in advance because this post is all about ME...HA!

Nice surprise this morning-- TODAY was actually my last day of Strong. For some reason (my muddled mind perhaps?), I thought I had one more day.

Along with a healthier view of eating including smaller portions and much less dining out, I am so pleased to report that I no longer need the loopy medicine for my irregular heartbeat.

~I have not had one episode in two months.

~Blood pressure down.

~ Clothes fitting better and compliments (admit it, we all like those!)

~ More energy/less pain

~ Calmer and more smiley

~ More adventurous

~ Got a doggie!

Thanks so much for the support from this community. I begin FBSweat tomorrow. Sixty is the new 30... well, not really but I can wish.

Have a super day.

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