Early Risers?

Good morning Blenders! Anyone else wake up early because you are excited to start your day with FB? I was up at 5:15 (Eastern Time in the U.S.). WHYYYY? I am retired. I think because I sleep so much better now.

It's true that taking care of your body soon sneaks into other parts of your life -- most TV watching seems like a waste of time now, so evenings with my husband mean reading, finishing an art project, visiting with friends or taking a walk and early to bed. (He is still working from home.)

Make the most of your precious time, friends. Enjoy the photo of a sunrise from small mountain not far from our home. Thanks again FitnessBlender!

Please keep our neighbors to the south on the Eastern Seaboard and in the Bahamas in your thoughts as Dorian moves up the coast.