FB Sweat Day 17 Workout Complete and Question about Notes
I just completed FB Sweat Day 17 (and will be feeling that tomorrow!) and I have a question about the "notes" feature at the bottom. I've been using the notes box to write down my heart rate and calories burned (from my Fitbit) and what weight of dumbbells I used for each workout. I am thinking of scheduling another round of FB Sweat after I finish this one, and I am wondering if the notes will be saved so I can compare my stats from the first round to the second, or if it will reset in which case I will write it down somewhere else first. This is my first FB program instead of just picking from the free videos each day, so I'm not sure how everything works yet. I am loving the program so far!
FB Sweat Day 17 Workout Complete and Question about Notes
I just completed FB Sweat Day 17 (and will be feeling that tomorrow!) and I have a question about the "notes" feature at the bottom. I've been using the notes box to write down my heart rate and calories burned (from my Fitbit) and what weight of dumbbells I used for each workout. I am thinking of scheduling another round of FB Sweat after I finish this one, and I am wondering if the notes will be saved so I can compare my stats from the first round to the second, or if it will reset in which case I will write it down somewhere else first. This is my first FB program instead of just picking from the free videos each day, so I'm not sure how everything works yet. I am loving the program so far!