HKS Accountability Group Aug. 31

Good morning!

When I mentioned yesterday that in addition to my workout I got to do yard work and bathe the dogs on Thursday, it was my off day. There is NO way I can get in more than a workout before work on a normal work day. My schedule varies, some weeks I work a straight week. I'm about to put on my cape now and dash out to the work day!

Amanda, I used to count when I'm trying to sleep in a bit. I never thought of doing math problems! Now I have dogs that are ALWAYS up early and ready for the day so rarely get to count any more.

Storm, you have a farm. I want one of those!

Today I did https://www.fitnessblender.com/videos/hiit-cardio-and-abs-workout-for-people-who-get-bored-easily. I really enjoyed the variety. It's been a while since I've done any type of abs workout.

Well Blenders, I hope you all are sleeping in, this girl has got to get that cape tied on. Enjoy your Saturday!