30 Day Challenge Week 2: Check in With Your Coaches
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Happy Friday!
After my workout I got to cut grass and bathe two dogs. I was EXHAUSTED! Today was upper body strength so after a quick warm up I did https://www.fitnessblender.com/videos/fun-upper-body-workout-for-great-arms-and-shoulders-bored-easily. I'm running late (of course). Off to work!
Have fantastic day and workout!!
HKS Accountability Group Aug. 30
Happy Friday!
After my workout I got to cut grass and bathe two dogs. I was EXHAUSTED! Today was upper body strength so after a quick warm up I did https://www.fitnessblender.com/videos/fun-upper-body-workout-for-great-arms-and-shoulders-bored-easily. I'm running late (of course). Off to work!
Have fantastic day and workout!!