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I've been a massage therapist for 5 years now and I have always struggled with when to get a good upper body strength session in.
If I do it before work I'm super shaky and if I do it after I'm super sore the following day and it affects my sessions.
Anyone else??
Any massage therapists out there?
I've been a massage therapist for 5 years now and I have always struggled with when to get a good upper body strength session in.
If I do it before work I'm super shaky and if I do it after I'm super sore the following day and it affects my sessions.
Anyone else??