Feeling Down

Hey everyone , I am really struggling and feeling so low right now. I had abdominal surgery on August.15th and am starting to get really upset that I can't do anything. It's been two weeks and I'm still finding it painful to walk , get up and down from a sitting/ lying position and of course I can't lift anything more than 10lbs for the next 4 weeks.

I was suffering from a hernia that was causing a tremendous amount of pain and I thought that having this surgery would make me feel better , not worse. I'm trying to move as much as I can and also trying to keep eating healthy but I feel so discouraged.

Has anyone been through soothing similar?

Thanks