Day 2 of fb30 r3 completed!!!

Learning to listen to my body and be patient! Yaaaaay!!!!

Featured

Programs

FB Mass - Workout Program to Build Mass & Increase Strength

This strength building program cycles muscle groups and training styles to help you safely and efficiently train 5 days a week for size and strength gains.

Workouts

10 Minute Upper Body Workout - Upper Body Exercises for Toning and Strength

Ten very effective minutes of upper body strength training fly right by in this fast paced workout that uses our signature bored easily format.

Articles

Barley Risotto with Mushrooms

This simple take on risotto is flavorful, nutritious, and easy to make.

On social media, we encourage you to use #FitnessBlender to share your progress, motivate others, and find inspiration.

YouTube
Facebook
Instagram
Twitter
Pinterest