Wanting to gain strength and grow muscles but still don’t have low body fat. I know with more muscle the less fat you’ll have to lose. But it’s hard to decide, yes I want to gain weight to gain muscle. Goals right now are to gain strength and have visible muscle at rest. But I’m afraid of getting too fat. What to do?!
To bulk or cut
Wanting to gain strength and grow muscles but still don’t have low body fat. I know with more muscle the less fat you’ll have to lose. But it’s hard to decide, yes I want to gain weight to gain muscle. Goals right now are to gain strength and have visible muscle at rest. But I’m afraid of getting too fat. What to do?!