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Hello comrades! I'm wondering if anybody has tips for kickboxing? No matter how many times I've tried, I always end up feeling like I'm not as sore as I should be. I've tried contracting my muscles, but am I missing something? Please help! Thanks
Kickboxing tips
Hello comrades! I'm wondering if anybody has tips for kickboxing? No matter how many times I've tried, I always end up feeling like I'm not as sore as I should be. I've tried contracting my muscles, but am I missing something? Please help! Thanks