what I wish....

...is that I could mark fb recipes as favorites like I can the workouts!!! wouldnt that be awesome????

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Programs

FB 30 - Round 2 - 8 Week Fat Loss Program For Busy People

Home workouts that are 30 minutes or less, combining fat blasting HIIT with metabolism boosting strength training for incredible results. Lose weight, build lean muscle, burn fat, boost endurance & feel great!

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Workouts

Day 1: HIIT Cardio and Strength Workout - Lower Body Strength + HIIT

This workout uses a combination of HIIT and strength training; two very impactful kinds of training for creating changes in both health and fitness.

Articles

Quick and Easy Ratatouille Bake

Quick and easy recipe for Ratatouille, a classic French dish of tomatoes, bell peppers, eggplant, summer squash, onion, garlic, and herbs.

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