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Hi everyone,
I hope all’s well!
I’ve been using FB for about a year and a half and I love it so much - it’s been amazing confidence boost to me aside from much more.
I’d like to buy some dumbbells to use at home and I would like to know what weight to buy.
I’ve tried 4-6kg in the gym and after a few reps that feels like a challenge. Should I get several different sizes and if so which ones?
Any advise welcome. Thank you for all you do! X
Dumbbells and Resistance Bands
Hi everyone,
I hope all’s well!
I’ve been using FB for about a year and a half and I love it so much - it’s been amazing confidence boost to me aside from much more.
I’d like to buy some dumbbells to use at home and I would like to know what weight to buy.
I’ve tried 4-6kg in the gym and after a few reps that feels like a challenge. Should I get several different sizes and if so which ones?
Any advise welcome. Thank you for all you do! X