30 Day Challenge Week 2: Check in With Your Coaches
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People who are looking to get fit have a much better chance of being successful and sticking to their workouts when they have a partner.
The good news is that you can find support in all different shapes, sizes, and fitness levels - and nowadays even virtually!
Here’s a great article to get you going, “How to Find a Workout Partner — The Advantages of a Workout Buddy.”
Where do you find support? How do you stay on track?
The Advantages of a Workout Buddy
People who are looking to get fit have a much better chance of being successful and sticking to their workouts when they have a partner.
The good news is that you can find support in all different shapes, sizes, and fitness levels - and nowadays even virtually!
Here’s a great article to get you going, “How to Find a Workout Partner — The Advantages of a Workout Buddy.”
Where do you find support? How do you stay on track?