Daily Check-in: Tuesday, August 20th

Good Morning/Afternoon/Evening Blenders!

How're you all doing today?

Hopefully you're day is going great so far!

Not gonna lie, this is gonna be a quick check-in as today is a super busy one for me!

So today's pic: a family of Sandhill Cranes! Two adults, alongside two young ones! They love hanging out in this alfalfa field!

Workouts: Is it a workout day, or rest day for you Blenders?

I'm going to try to squeeze in an upper body workout today--probably my go-to kickboxing/upper body routine for busy days: https://www.fitnessblender.com/videos/intense-hiit-cardio-kickboxing-and-upper-body-strength-workout

#EatRealFood: What's on your menu for today, Blenders?

It's gonna be leftovers here! My pulled pork actually turned out pretty darn good, and we've got a bunch left to eat tonight--so we'll pair it with some veggies and call it a meal!

Sorry for the abbreviated check-in, but I've really gotta run!

Thanks so much for checking in with me, and I hope you have a lovely day FB Fam! Take care and enjoy those workouts and/or rest today!

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