HKS Accountability Group Aug 19

Good morning!

I took today as a rest day and did not end up working out, mainly because there's a shark attacking me from the inside out and it feels plain awful, tiring, and bleahhhh. I have a nice workout scheduled for tomorrow and I threw in the 3 day flexibility series before the week is out.

Ma and I did go for a walk last night - I was carrying a large bag full of clothes to drop into the goodwill near my apartment, so that added some extra weight to my steps!

I hope you all enjoy your day!