Today is day 17 of Abs core intensive and upper body. The extra credit is an abs challenge and I am adding a short kickboxing cardio to go with it. I am trying to get close to 60 minutes for working out each day.
Yesterday Savannah and I went on a 2 mile walk. She was very upset because of all the garbage we saw along the road. Today we are going to try to get another walk in.
Watering in the gardens for me. I am happy because it is only suppose to be 86 degree today. Much more tolerable.
HKS Accountability Group Aug. 18
Happy Sunday to Everyone,
Today is day 17 of Abs core intensive and upper body. The extra credit is an abs challenge and I am adding a short kickboxing cardio to go with it. I am trying to get close to 60 minutes for working out each day.
Yesterday Savannah and I went on a 2 mile walk. She was very upset because of all the garbage we saw along the road. Today we are going to try to get another walk in.
Watering in the gardens for me. I am happy because it is only suppose to be 86 degree today. Much more tolerable.
Hope everyone is well and has a great Sunday.
Peace, love and harmony
Storm