HKS Accountability Group Aug. 16

Happy Friday Fitness Blender Family,

It is suppose to be another hot one here today, so back to watering for my.

Although yesterday was a rest day, I manage to get in 12k step plus an extra mile walk up a hill to check my endurance.

Today is Abs day 15 core intensive and kickboxing, which I love and the extra credit.

Savannah returns home this afternoon and I finally get to hear about her first week of her Junior year. I am so glad she will be home. Except for the part of getting her up every day a 5am so she can catch the bus on time.

Hope everyone's Friday is Fabulous and you cruise into the weekend.

Peace, love and harmony

Storm