FBSWEAT Day 1 #workoutcomplete


After having a rather long (11 week) unplanned break from working out today was the day to start again, decided to go with fbsweat it's been a while since I have done this program and it certainly lived up to its name today. I struggled on through and I know I'm going to be sore tomorrow but I'm kinda looking forward to it (anybody else enjoy sore muscles or is it just me?) I'm looking forward to being active in this forum again I've missed it. #workoutcomplete