A Sunday morning run in the rain before this girl heads back to college ❤ It's AMAZING what three months of FitnessBlender.com strength and HIIT workouts does for the ease of running! 😊 (I posted that on my facebook page this morning~ I tell everyone about fitness blender!)
I am on day 22 of Strong, and skipped the HIIT portion today and went for a run with my daughter instead (then came home and did the strength portion). I was flabbergasted at how EASY the run was compared to the last time I ran, back in March, I believe. All thanks to FB!