OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I managed to keep up with all the workouts despite working 55 hours this week woohoo. And today's optional stretching hit the spot since my back has been sore for about 2 weeks now, still one big knot in my lower back to work out though.
Fb30r4 week 1 complete
I managed to keep up with all the workouts despite working 55 hours this week woohoo. And today's optional stretching hit the spot since my back has been sore for about 2 weeks now, still one big knot in my lower back to work out though.