Ready to map out next week’s workouts? Don’t miss what’s dropping in our Weekly Roundup!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I managed to keep up with all the workouts despite working 55 hours this week woohoo. And today's optional stretching hit the spot since my back has been sore for about 2 weeks now, still one big knot in my lower back to work out though.
Fb30r4 week 1 complete
I managed to keep up with all the workouts despite working 55 hours this week woohoo. And today's optional stretching hit the spot since my back has been sore for about 2 weeks now, still one big knot in my lower back to work out though.