HKS Accountability Group Aug 9

Good morning!

Today was off-program. I did a combo of the upper and lower active stretching videos as my recovery workouts. Today, my legs are slightly recovered from the torture but my arms are yeouch! In the write-up for the video, Daniel mentions something about having to go on an airplane after he filmed this, and was potentially regretting it! I know those feels, man... I had to drive last night, and our route was just constantly doing U-turns and 3-point turns over and over, lol. Holy moly, doing all that after a million chest flies yesterday.

Work today and then tonight is relaxing with the BF - tomorrow, we paint the kitchen walls.

Happy Friday!