Head Up High

Again HIIT. Definitely having love/hate relationship with this type of training, especially in the summer heat... 😒

Those burpees. I'm beginning to think they don't really like me either... I'm jumping all over the place like everything is just fine, but deep down... inside my shoe, my sock is slowly sliding off...ðŸĪŠ

Just a thought – can we refuse to do HIIT, but still count it as a resistance training?ðŸĪ”

Anyway, after dinner, I'm going for a walk to get some fresh air. Taking along a box of chocolate because – let's be honest here... 😆

Edited