HKS Accountability Group Aug. 5

Good Morning Everyone,

Hope your Monday is starting off well. Today is day 4 of Abs, total body HIIT and body toning and day 3 of Flex upper body and core with no weights. Which I am very glad about because I am still sore from Saturday's workout.

Savannah and I are off to town first thing this morning, she has an orthodontist appointment and wants new colors for her braces before going back to school.

Everyone have a wonderful Monday.

Peace, love and harmony