HKS Accountability Group Aug. 3


Happy Weekend to Everyone,

Sorry I am starting the thread so late, I did not get online early to see if someone else had.

Today was Abs day 2 brutal cardio and total strength and Flex day 1 upper body strength. Flex has a burnout round and I was so proud of myself. During the burnout I did 7 full push-ups and 8 half push-ups on jelly arms. Yeah for me!

Savannah ia back home and this is her last week of summer. So we will be busy prepping her for the new school year and still trying to have some fun.

Gardening as usual for me today and hopefully some time by the river.

Have a super Saturday.

Peace, love and harmony