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This question has been bothering me a lot lately. I have round dumbbells, 4 sets - 2 kg, 5 kg, 6 kg and 10 kg. Can you lose weight and tone without powerblocks? I don't know why but this really discourages me.
Dumbbells
This question has been bothering me a lot lately. I have round dumbbells, 4 sets - 2 kg, 5 kg, 6 kg and 10 kg. Can you lose weight and tone without powerblocks? I don't know why but this really discourages me.