OUR LATEST PROGRAMS: FB Low Impact Round 3 (4-Week Program) + Strong & Sculpted with Patrice (10-Day Challenge)
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I love how strong and fit and happy strength traning makes me I just love the challenge it gives me I used to obsess with cardio but wanted to build shape for my body and get stronger and now I am happier than I ever was! 💪
Strength traning is my favourite now!
I love how strong and fit and happy strength traning makes me I just love the challenge it gives me I used to obsess with cardio but wanted to build shape for my body and get stronger and now I am happier than I ever was! 💪