This one was very tough for me. Mostly its the frog leg leg lifts on the belly. I am fairly certain I only moved an atoms space, But I tried. Is it worth it to attempt a modification or just do it more often for more range of motion. I plan to do this one 2-3 times a week for two weeks.
Kicked my butt. Though I did all three rounds!!
This one was very tough for me. Mostly its the frog leg leg lifts on the belly. I am fairly certain I only moved an atoms space, But I tried. Is it worth it to attempt a modification or just do it more often for more range of motion. I plan to do this one 2-3 times a week for two weeks.