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Hey guys.
I have a really quick question.
What's best for weigh loss? Short like 10 min hiit workouts or more low impact but longer workouts? (I feel like it's a silly question but I honestly don't know what to do 😂)
Thank you!
Hiit workouts
Hey guys.
I have a really quick question.
What's best for weigh loss? Short like 10 min hiit workouts or more low impact but longer workouts? (I feel like it's a silly question but I honestly don't know what to do 😂)
Thank you!