It is warm today. There is sweat in my eyes and my legs are shaking like crazy. I added a few extra mini breaks and did some modifications when needed but I made it! I feel very happy and proud :)
I'll definitely be sore tomorrow. FB Booty is only three days a week so I was thinking to plan some stretching for tomorrow. So, a question for the FB Family. What is your favorite stretching routine? And is there one you particularly like after a intense lower body routine? Let me know!
I love to be back and see that many of you are still going strong!
Hope you all have wonderful workouts today and enjoy your day :)
FB Booty Day 1 Complete + question :)
Workout complete!
I missed those words.
My first FB workout in while and it was hard.
It is warm today. There is sweat in my eyes and my legs are shaking like crazy. I added a few extra mini breaks and did some modifications when needed but I made it! I feel very happy and proud :)
I'll definitely be sore tomorrow. FB Booty is only three days a week so I was thinking to plan some stretching for tomorrow. So, a question for the FB Family. What is your favorite stretching routine? And is there one you particularly like after a intense lower body routine? Let me know!
I love to be back and see that many of you are still going strong!
Hope you all have wonderful workouts today and enjoy your day :)