FB Burn Round 2 Week 2 complete!

Only 2 weeks to go! Now to decide what I'm going to do next... How was FB Burn 1 in comparison?

Featured

Programs

FB Booty - Round 2 - Booty Boot Camp for Butt and Thighs

Build lean muscle & create shape in the butt & thighs with three intense workouts a week. Boost functional strength & reduce body fat while improving tone, cardio endurance, flexibility & balance. Round 1 & 2 use all unique workout videos.

Workouts

HIIT Cardio and Upper Body Workout - Intense Total Body Workout

An intense combination of upper body strength & HIIT; a great workout challenge that only requires dumbbells.

Articles

10 Beginner Workouts That You Can Do at Home for Free

The most common mistake I see beginners make is being way too aggressive in their training, way too soon. Here's a list of 10 beginner friendly workout videos, plus a quick rundown on how to get yourself off on the right foot.

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