New 10-Day Challenge: Expand with Tasha Heavy Lifting, HIIT, & Cardio for Increased Muscle Size and Strength
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I just did this and loved it!
https://youtu.be/rV-87UCJvoQ
Would love more step workouts of varying lengths and difficulty levels. Step and jogging are my favorite types of cardio 😊
More Step Workouts
I just did this and loved it!
https://youtu.be/rV-87UCJvoQ
Would love more step workouts of varying lengths and difficulty levels. Step and jogging are my favorite types of cardio 😊