FBSweat week 3 begins !

1

Week 3 day 1 done :) dunno what it is about how this programme is put together but I'm constantly sore all over ! I've done both FBFit programmes and was never as sore as this !

Did a 5km run this morning too as im at away at a training course all the way up in Belfsat next week so I'll have to take a few days break :(