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Listening to my body... it's yelling!

So, humidity was crazy last here last week so it triggered my asthma. I hadn't had a crisis in years, the last time I was pregnant with my now 5 years old.

Since I don't have any wheezing, I'm taking my meds and waiting to see if it will get better. Since Saturday, I have the feeling that I can't fill my lungs and I cannot lie down (so yes, I'm sleeping sitting on my couch, not the most restful position), but as my pharmacist aka my husband is saying that it can take up to 5 days for the meds to kick in, I'll wait and see (unless it gets worse).

Yesterday I went to my yoga studio, which as a great teacher who is big on listening to your body. I helped a bit, but I'm definitely not up to working out. The most I can do is getting up the stairs and then a need a few minutes to recuperate. Even reading out loud to my daughter was agony.

So I just had to rent and I did it here, because I can write without getting a coughing fit.