how getting strong can sometimes be a life saver, litterally!
Hi, I'm 50 and been working out with FB for over 4 years now.
Last week I was helping my Dad (75) cutting off the Virginia creeper - he was on a ladder flat on the roof that I was holding tightly, as I was myself on another ladder, when the ladder on the roof slipped and got totally loose! I managed somehow to steady it with one leg and foot, (the other being on the ladder) bearing all my father's weight until he slowly came down the ladder. I was trembling but holding on fast. that's only because I've developped a lot of muscle and strength!!!!
so litterally FB saved my father's life!!!! thank you !!!!
how getting strong can sometimes be a life saver, litterally!
Hi, I'm 50 and been working out with FB for over 4 years now.
Last week I was helping my Dad (75) cutting off the Virginia creeper - he was on a ladder flat on the roof that I was holding tightly, as I was myself on another ladder, when the ladder on the roof slipped and got totally loose! I managed somehow to steady it with one leg and foot, (the other being on the ladder) bearing all my father's weight until he slowly came down the ladder. I was trembling but holding on fast. that's only because I've developped a lot of muscle and strength!!!!
so litterally FB saved my father's life!!!! thank you !!!!