I've been working out with fitness blender for years. And today it paid off in a big way. I volunteered to remove sand bags as part of flood recovery. I also had done day 11 of FB blend (functional upper body strength). For several hours we moved several hundred bags of sand. I am already sore but I was able to help these people! Thank you FB for keeping me fit to be able to participate in these types of opportunities! And thank you for having an alternative band workout tomorrow in the event I can't move much. 🤣🤣🤣